“Our minds, our rights" World Mental Health Day 2023

 

Take care of your mental health. Healing Takes Time.. 

Don’t let Anxiety and Stress to  get you Down! 

🔵Take a deep breath.

🔵Talk to someone.

🔵Be kind to yourself.

https://cgd-sharia.blogspot.com/2022/10/make-mental-health-for-all-global.html

Like mental health, stress is also a common component of modern society. Through less severe and not categorized as a mental health disorder, it still seems to be a main feature in our  lives.
But do not underestimate the silent killer that is responsible for 60 percent of human illness and disease.
Stress increases your risk of stroke by 50 percent and is a major contributor to mental health problems.https://cgd-sharia.blogspot.com/2017/12/depression-is-symptom-of-imbalance-and.html


World Mental Health Day 2023 is an opportunity for people and communities to unite behind the theme ‘Mental health is a universal human right” to improve knowledge, raise awareness and drive actions that promote and protect everyone’s mental health as a universal human right.

Mental health is a basic human right for all people. Everyone, whoever and wherever they are, has a right to the highest attainable standard of mental health. This includes the right to be protected from mental health risks, the right to available, accessible, acceptable, and good quality care, and the right to liberty, independence and inclusion in the community.https://www.who.int/campaigns/world-mental-health-day/2023



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