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Personal Hygiene - For Your Wellbeing and Healthy Life. Personal Grooming is a Species - Typical Behavior. Self Confidence and being Well Groomed go hand in hand. Both makes you more SOPHISTICATE.

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P ersonal  Hygiene - For Your Wellbeing  and Healthy Life P ersonal Grooming is a Species - typical behavior. Self confidence and Being Well Groomed go hand in hand. Both makes you more Sophisticated .  P ersonal hygiene is a preventive health measure that serves a person's emotional, social, and physical well-being: Personal hygiene refers to maintaining cleanliness of one's body and clothing to preserve overall health and well-being. One personal benefit of good hygiene is having better health. Keeping your body clean helps prevent illness and infection from bacteria or viruses.   Like in our example, the simple act of washing your hands regularly is an effective way to keep germs from spreading. It includes a number of different activities related to the following general areas of self-care: Washing or bathing, including cleansing oneself after using the toilet; taking proper care of the mouth; grooming and dressing; and keeping clothing clean.