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Showing posts from October, 2021

Mental health care for all: let's make it a reality. World Mental Health Day.

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W hen   the primal human needs are not adequately met, we fall prey to all kinds of emotional disorder. The Primal Human Needs :- - To give and receive attention. - To heed the mind/body connection. - For purpose, goals, and meaning. -For community and making a contribution. - For challenge and creativity. - For intimacy. - For control. - For status. - For safety and security. 🔵 How often do you get to meet up with      friends? (attention, community). 🔵 Can you and your partner really talk together? (attention, intimacy). 🔵 How are you sleeping these days? (mind/body connection). 🔵 Are you happy with your diet? (mind/body connection). 🔵 How much exercise are you getting? (mind/body connection). 🔵 Is there anyone who you feel really understands you and is close to you? (intimacy). 🔵 What choice do you have about what happens in your life? (control, security). 🔵 Do you have a clear sense of where you want to take things in life? (meaning, purpose). 🔵 Do you feel excited by stuf