PERSONAL Development ... Building Self-confidence.


Confidence is not something that can be learned like a set of rules; confidence is a state of mind.
Confidence comes from feeling of well-being, acceptance of your body and mind(self-esteem) and belief in your own improve ability, skills and experience.
Ways to improve confidence:
- Planning and preparation
People often feel less confident about new or potentially difficult situation. Perhaps the most important factor in developing confidence is planning and preparing for the unknown.

<script async src="//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script>
<script>
     (adsbygoogle = window.adsbygoogle || []).push({
          google_ad_client: "ca-pub-4280545194065456",
          enable_page_level_ads: true
     });
</script>

- Learning, knowledge and training
Learning and research can help us to feel more confidence about our ability to handle situations, roles and tasks.
- positive thought
Positive thought can be a very powerful way of improving confidence.
" Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence"
                -  Helen Keller
Author, political activist and lecturer. The first deaf and blind person to earn a BA degree in the US.

- Try to recondition the way you think about your life.
* know your strengths and weakness
* we all make mistakes
Don't think of your mistakes as negatives but rather as learning opportunities
* accept compliments and
compliment yourself
Thank to people when you receive a compliment from them.
Recognise your own achievements and celebrate them by rewarding yourself and telling friends and family about them.
* use criticism as a learning experience
* try to stay generally cheerful and have a positive outlook on life.

- Talking to others and following their lead

Generally people are attracted to confident people- confidence is one of the main characteristics of charisma
" confidence is contagious"
              - Vince Lombardi
US football coach.
- Experience
As we successfully complete tasks and goals, our confidence that we can complete the same and similar tasks again increases.
- Be assertive
Being assertive means standing up for what you believe in and sticking to your principals.
- Avoid arrogance
Arrogance is detrimental to interpersonal relationship
Admit to your mistakes and be prepared to lough at yourself

Raising family and social awareness:
Follow my Facebook page  





(Depressed person is not a 
burden for your family, 
it is your responsibility to love 
and care them)
My concern to reach this 
massage to everyone.. 
Use natural painkiller remedy " No Pain" pain goes without side effects.
Get relief from Osteochondrosis and Migraine. Detox your body from toxin and keep balanced hormone.? 
Lavender Dreamyy   fb page




Follow Us On:
Instagram


Please share and subscriber my blog

Comments

Popular posts from this blog

Personal Hygiene - For Your Wellbeing and Healthy Life. Personal Grooming is a Species - Typical Behavior. Self Confidence and being Well Groomed go hand in hand. Both makes you more SOPHISTICATE.

Bibi Russel - The Face of Bangladesh- A Pretty Face with Beautiful Heart. The fashion queen of gamchha. Sincere Respect HAPPY WOMEN'S DAY

Happy International LABOUR DAY 2021