PERSONAL Development ... Building Self-confidence.
Confidence is not something that can be learned like a set of rules; confidence is a state of mind.
Confidence comes from feeling of well-being, acceptance of your body and mind(self-esteem) and belief in your own improve ability, skills and experience.
Ways to improve confidence:
🔵 Planning and preparation
People often feel less confident about new or potentially difficult situation. Perhaps the most important factor in developing confidence is planning and preparing for the unknown.
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🔵 Learning, knowledge and training
Learning and research can help us to feel more confidence about our ability to handle situations, roles and task.
🔵 Positive thought
Positive thought can be a very powerful way of improving confidence.
" Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence"
- Helen Keller
Author, political activist and lecturer. The first deaf and blind person to earn a BA degree in the US.
🔵Try to recondition the way you think about your life.
* know your strengths and weakness
* we all make mistakes
Don't think of your mistakes as negatives but rather as learning opportunities
* accept compliments and
compliment yourself
🔵 Recognise your own achievements and celebrate them by rewarding yourself and telling friends and family about them.
* use criticism as a learning experience
* try to stay generally cheerful and have a positive outlook on life.
🔵Talking to others and following their lead
Generally people are attracted to confident people- confidence is one of the main characteristics of charisma
" confidence is contagious"
- Vince Lombardi
US football coach.
🔵 Experience
As we successfully complete tasks and goals, our confidence that we can complete the same and similar tasks again increases.
🔵 Be assertive
Being assertive means standing up for what you believe in and sticking to your principals.
🔵 Avoid arrogance
Arrogance is detrimental to interpersonal relationship
Admit to your mistakes and be prepared to lough at yourself.
Raising family and social awareness:
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