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Mental health care for all: let's make it a reality. World Mental Health Day.

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W hen   the primal human needs are not adequately met, we fall prey to all kinds of emotional disorder. The Primal Human Needs :- - To give and receive attention. - To heed the mind/body connection. - For purpose, goals, and meaning. -For community and making a contribution. - For challenge and creativity. - For intimacy. - For control. - For status. - For safety and security. 🔵 How often do you get to meet up with      friends? (attention, community). 🔵 Can you and your partner really talk together? (attention, intimacy). 🔵 How are you sleeping these days? (mind/body connection). 🔵 Are you happy with your diet? (mind/body connection). 🔵 How much exercise are you getting? (mind/body connection). 🔵 Is there anyone who you feel really understands you and is close to you? (intimacy). 🔵 What choice do you have about what happens in your life? (control, security). 🔵 Do you have a clear sense of where you want to take things in life? (meaning, purpose). 🔵 Do you feel excited by stuf

Infant / Baby Massage Promotes Growth and development . শিশুর ম্যাসাজ শিশুর বর্ধণ এবং বিকাশকে বর্ধিত করে।

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  The key component of baby massage is that parents soothe their children through touch that is gentle and loving.  শিশুর ম্যাসাজের মূল বিষয় হল,   পিতামাতা তাদের সন্তানদের নরম ও ভালবাসাময় স্পর্শের মাধ্যমে প্রশান্তি প্রদান  করেন।  Infant massage is a wonderful way to connect and engage with your little one, and it offers a myriad of benefits. Even better, it is actually quite simple to learn and do. So before massage your baby, read on about why and how to massage a newborn baby!    শিশু ম্যাসাজ আপনার ছোট্ট শিশুর  সাথে যোগাযোগ  স্থাপন এবং তাকে নিয়ে ব্যাস্ত থাকার অনন্য উপায়  , এছাড়া আরও অনেক সুবিধা আছে। ম্যাসাজ শেখা এবং করা বেশ সহজ। সুতরাং আপনার শিশুকে ম্যাসাজ করার আগে, কেন এবং কীভাবে একটি নবজাতককে ম্যাসাজ করবেন সে সম্পর্কে জানুন। 🔵 Touch is actually an extremely important sense for a newborn, especially as it is one of their firsts as the other senses are developing.  🔵 স্পর্শ আসলে একটি নবজাতকের জন্য  অত্যন্ত গুরুত্বপূর্ণ একটি  ইন্দ্রিয়, বিশেষ করে যেহেতু এটিই প্রথম যা অন্যান্য ই

World Suicide Prevention Day. Why would suicide be the last solution?

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Don’t let anxiety and stress to get you down!  #NOMORESUICIDE #STOPSUICIDE "Suicide means the end of a precious life." The number of suicides is increasing alarmingly. The suicide of a teenager for a trivial matter seems to have become a daily occurrence. For example, the parents ruled the child for any wrongdoing or did not buy the child's choice. Teacher's rule, getting low marks in exams or failing etc. Whatever the reason, it is not something to be neglected at all. Suicide means the end of a precious life. Among the reasons for suicide among young people are the    🔵stress of studying,  🔵not getting the desired results,  🔵often due to the behavior of teachers,  🔵heart issues and marital quarrels.  🔵Many times at the instigation of others and some people choose the path of suicide.  More alarming is the fact that some people are committing suicide by coming live on social media. But why would suicide be the last solution ? It is the responsibility of the fami