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All about AROMATHERAPY, Well-being and Healing

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A romatherapy is thought of as both an art and a science. Recently, aromatherapy has gained more recognition in the fields of science and medicine. Aromatherapy uses aromatic essential oils medicinally to improve the health of the body, mind, and spirit. It enhances both physical and emotional health. What is aromatherapy? Aromatherapy is a holistic healing treatment that uses natural plant extracts to promote health and well-being. Sometimes it’s called essential oil therapy.  History of aromatherapy  Humans have used aromatherapy for thousands of years. Ancient Egypt was the true birthplace of essential oils, or 'aromatherapy' as we know it today. Ancient cultures in China , India , Egypt, and  e lsewhere incorporated aromatic plant components in resins, balms, and oils. These natural substances were used for medical and religious purposes. They were known to have both physical and psychological benefits. Essential  distillation is attributed to the Persians in...

International Mother Language Day -21Feb

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In Bangladesh, 21 February (Ekushey February) is observed as Language Movement Day, a national holiday. The Shaheed Minar monument was constructed near Dhaka Medical College in memory of the movement and its victims. In 1999, UNESCO declared 21 February as International Mother Language Day, in tribute to the Language Movement and the ethno-linguistic rights of people around the world. The Bengali Language Movemen t (Bengali: ভাষা আন্দোলন Bhasha Andolôn) was a political movement in former East Bengal (renamed East Pakistan in 1956 and Bangladesh in 1971) advocating the recognition of the Bengali language as an official language of the then-Dominion of Pakistan in order to allow its use in government affairs, the continuation of its use as a medium of education, its use in media, currency and stamps, and to maintain its writing in the Bengali script. When the Dominion of Pakistan was formed after the separation of the Indian subcontinent in 1947 when the British left, it was composed ...

Movement in nature improves our MENTAL HEALTH 🌿🌿

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Avoid  the stress of Loneliness. Don’t be distressed. Keep engage yourself with some cheerful work or go to nature. Movement in  nature  improves our  mental health -  🔵 Increased positive mood. 🔵 Decreased stress. 🔵  Restored mental fatigue.  🔵 Improved self stream. Pampered Yourself. Come back to Life ; feel the Inner peace -  When you’re low on energy and interest, it helps to think about how you can streamline your obligations. The idea is to focus on and feel good about what you can accomplish instead of beating yourself up for what you can’t get done. Sometimes we have to adjust our energy output according to what is on our plate and it may be required to pare down your have-to list. You always need positive attitude and positive thoughts  around you. Positive energy has the magnetic power and lights to nourish your soul. Who are able to understand you and show the meaning of life. What does really life means to you. #LetsOrangetheW...

KamalaHarris is the first woman, first Black and first South Asian Vice President of USA.

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  Leaders are made not born. Congratulations💜 KamalaHarris   As the history-making politician—she's  the first woman, first Black and first South Asian Vice President of USA.  "I was raised by a mother who said to me all the time, 'Kamala, you may be the first to do many things — make sure you're not the last.' " Kamala credits her mother, Shyamala Harris, breast cancer researcher and activist, for inspiring her to fight injustice. She received her undergraduate degree from the historically black Howard University and went on to receive a law degree from the University of California. She has served as the District Attorney of San Francisco and was the first African-American and first woman to be appointed as Attorney General of California. "Anyone who claims to be a leader must speak like a leader. That means speaking with integrity and truth." Kamala Devi Harris, (born October 20, 1964, Oakland, California, U.S.). 'Change the view of others tow...