Posts

Showing posts from October, 2021

Mental health care for all: let's make it a reality. World Mental Health Day.

Image
W hen   the primal human needs are not adequately met, we fall prey to all kinds of emotional disorder. The Primal Human Needs :- - To give and receive attention. - To heed the mind/body connection. - For purpose, goals, and meaning. -For community and making a contribution. - For challenge and creativity. - For intimacy. - For control. - For status. - For safety and security. πŸ”΅ How often do you get to meet up with      friends? (attention, community). πŸ”΅ Can you and your partner really talk together? (attention, intimacy). πŸ”΅ How are you sleeping these days? (mind/body connection). πŸ”΅ Are you happy with your diet? (mind/body connection). πŸ”΅ How much exercise are you getting? (mind/body connection). πŸ”΅ Is there anyone who you feel really understands you and is close to you? (intimacy). πŸ”΅ What choice do you have about what happens in your life? (control, security). πŸ”΅ Do you have a clear sense of where you want to take things in life? (meaning, purpose). πŸ”΅ Do you f...