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Natural Detoxification for Fruit Infused Water

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Natural Detoxification for Fruit Infused Water





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For Immune Defence, Digestion and Heartburn:
Lime+Orange+Lemon 

Ingredients:
* One Orange * Half a lime  * One  lemon
How to Make the Water:
Wash Orange, Lemon and Lime then cut into pieces, then put all the ingredients into a water container and leave overnight to soak. Consumption in the next morning


For Fat-Burning, Digestion and Head-Aches
Green Tea + Mint + Lime  Ingredients:
* One tea spoon of green tea * Half a lime * Some mint leaves
How to Make the Water:
Wash Lime then Cut into pieces. Wash mint leaves as well, take green tea, then put all the ingredients into a water container and leave overnight to soak. Consumption in the next morning

For Hyd…

Healthy Brain Foods (Memory Booster): Nutrition to help Kids Stay Sharp

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Ever wondered how to keep the brain healthy and increase memory power!  The answer is lies in the food we intake and the healthy choice we make. The brain is a vital organ of the body. The brain is responsible for multiple functions in the body and specially performs the role of co-ordination.
Here we talk about some of the super foods (brain foods) to boost memory power and keep the brain healthy. These foods can help kids stay sharp and effect how their brains develop well into the future.
Dark Chocolates: Dark chocolates are full of flavonols, an element responsible for controlling the blood pressure. This in turn, helps to circulate blood to brain and aids in the normal functioning. 
You can …