Posts

Natural Detoxification for Fruit Infused Water

Image
N atural Detoxification for Fruit Infused Water <script async src="//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script> <script>      (adsbygoogle = window.adsbygoogle || []).push({           google_ad_client: "ca-pub-4280545194065456",           enable_page_level_ads: true      }); </script> For Immune Defence, Digestion and Heartburn: Lime+Orange+Lemon  Ingredients: * One Orange * Half a lime  * One  lemon How to Make the Water: Wash Orange, Lemon and Lime then cut into pieces, then put all the ingredients into a water container and leave overnight to soak. Consumption in the next morning For Fat-Burning, Digestion and Head-Aches Green Tea + Mint + Lime  Ingredients: * One tea spoon of green tea * Half a lime * Some mint leaves How to Make the Water: Wash Lime then Cut into pieces. Wash mint leaves as well, take green tea, then

Healthy Brain Foods (Memory Booster): Nutrition to help Kids Stay Sharp

Image
<script async src="//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script> <script>      (adsbygoogle = window.adsbygoogle || []).push({           google_ad_client: "ca-pub-4280545194065456",           enable_page_level_ads: true      }); </script> Ever wondered how to keep the brain healthy and increase memory power!  The answer is lies in the food we intake and the healthy choice we make. The brain is a vital organ of the body. The brain is responsible for multiple functions in the body and specially performs the role of co-ordination. H ere we talk about some of the super foods (brain foods) to boost memory power and keep the brain healthy. These foods can help kids stay sharp and effect how their brains develop well into the future. Dark Chocolates :  Dark chocolates are full of flavonols, an element responsible for controlling the blood pressure. This in turn, helps to circulate blood

Heredity and Your Health

Image
H eredity is the passing of trails from a parent of a child. Your health can also be affected by your environment... E xamples of physical traits that can be passed from your parents to you. The color of your eyes, hair, skin, some diseases such as sickle cell anemia, diabetes-heredity and diet. . E ffect of heredity in psychological development: Hereditary, or the genetic transmission of characteristics from parents to offspring, determines personality to a certain extent.  T he health triangle is a measure of the different aspects of health. The health triangle consists of : physical , social and mental / emotional health. Physical health involves the health of your body, physical health includes: Exercise, Nutrition,Sleep, and  Hygiene Raising family and social awareness: Follow my Facebook page   https://www.facebookcom/cgd0074/ Email : rsharia@gmail.